Author: Chris Hiestand

Paleo Food List

Paleo Food List

Paleo Food List So maybe you’re considering the idea of following a Paleo Diet.  Well, you definitely need a Paleo Food List that you can reference on a regular basis to construct quick and...

What is the Paleo Diet?

What is the Paleo Diet?

What is the Paleo Diet and is it Right for You   You have to travel back in time to get a real understanding of what the Paleo Diet is.  The Paleolithic Age started...